Piestewa Peak Workout

No gym.  No equipment.  No problem.  Vacation/traveling doesn’t mean you have to miss your daily exercise.  Before you arrive, look up local hikes and walking/biking paths and make a plan to get out and explore the area.

Last week in Phoenix, we headed out for a hike up Piestewa Peak.  Enjoyed the sun, the desert scenery, the exercise and a great view of Phoenix.

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While out on our hike, we took advantage of rocks, benches, bars and steps to add some more intensity into our workout.  No gym.  No equipment.  No problem.

 

 

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